Predrag Krndija 30:00 row
7,423m
Meters
30:00.0
Time
2:01.2
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 141 |
November 11, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,423m | 2:01.2 | 196 | 975 | 22 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 22 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 24 |
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Workout Graph
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