Predrag Krndija 30:00 row
7,238
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
March 15, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,238 | 2:04.3 | 182 | 924 | 462 | 21 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 21 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 21 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 21 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 22 |
| 30:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 24 |
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Workout Graph
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