Predrag Krndija 30:00 row
7,421
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 154 |
March 30, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,421 | 2:01.2 | 196 | 975 | 485 | 22 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 21 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 21 |
| 18:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 21 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 988 | 98 | 22 |
| 30:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 110 | 25 |
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Workout Graph
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