Predrag Krndija 30:02 row
7,361m
Meters
30:02.9
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 150 |
May 10, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,361m | 2:02.4 | 191 | 955 | 21 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 30:02.9 | 10m | 2:25.0 | 115 | 695 | 0 |
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Workout Graph
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