Predrag Krndija 30:01 row
7,219m
Meters
30:01.6
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 148 |
May 22, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 7,219m | 2:04.7 | 180 | 919 | 21 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 30:01.6 | 2m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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