Predrag Krndija 30:03 row
7,288m
Meters
30:03.8
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 148 |
June 05, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 7,288m | 2:03.7 | 185 | 935 | 21 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 30:03.8 | 16m | 1:58.7 | 209 | 1019 | 16 |
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Workout Graph
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