Predrag Krndija 30:02 row
7,249
Meters
30:02.7
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 146 |
August 24, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.7 | 7,249 | 2:04.3 | 182 | 922 | 462 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 19 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 21 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 |
| 30:02.7 | 11 | 2:02.7 | 189 | 951 | 0 | 22 |
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Workout Graph
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