Predrag Krndija 30:02 row
7,067
Meters
30:02.3
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 164 |
July 18, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 7,067 | 2:07.5 | 169 | 872 | 437 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 30:02.3 | 9 | 2:07.7 | 168 | 877 | 0 | 0 |
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Workout Graph
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