Predrag Krndija 30:02 row
7,181m
Meters
30:02.6
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 166 |
August 19, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,181m | 2:05.5 | 177 | 909 | 22 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 30:02.6 | 10m | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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