Predrag Krndija 30:01 row
7,240m
Meters
30:01.8
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 170 |
November 19, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 7,240m | 2:04.4 | 182 | 925 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 30:01.8 | 6m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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