Predrag Krndija 30:02 row
7,156
Meters
30:02.1
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 170 |
March 10, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,156 | 2:05.9 | 175 | 903 | 21 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 |
| 30:02.1 | 9 | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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