Arn Chiste 5000m row
5,000m
Meters
19:34.5
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 129 |
January 15, 2018 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 25 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 26 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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