Joanna Schwartz 3:19 row
300m
Meters
3:19.2
Time
5:32.0
Pace
18
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 15 |
| Stroke Count | 51 |
| Drag Factor | 100 |
November 26, 2018 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.2 | 300m | 5:32.0 | 10 | 332 | 15 |
| 3:19.2 | 301m | 5:30.8 | 10 | 333 | 15 |
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