Joanna Schwartz 5000m row
5,000m
Meters
22:07.3
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 98 |
November 28, 2018 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.3 | 5,000m | 2:12.7 | 150 | 815 | 25 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 26 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 25 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 25 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 25 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.