Joanna Schwartz 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 95 |
December 21, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1002 | 32 | 35 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 37 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 34 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 33 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 36 |
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Workout Graph
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