Joanna Schwartz 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 95 |
December 21, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 35 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 37 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 35 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 34 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 36 |
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Workout Graph
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