Joanna Schwartz 5:30 row
881m
Meters
5:30.0
Time
3:07.2
Pace
44
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 93 |
December 21, 2018 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 881m | 3:07.2 | 53 | 483 | 16 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 16 |
| 5:30.0 | 96m | 2:36.2 | 92 | 615 | 16 |
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