Joanna Schwartz 23:01 row
4,050m
Meters
23:01.4
Time
2:50.5
Pace
206
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 88 |
February 27, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.4 | 4,050m | 2:50.5 | 71 | 542 | 21 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 23:01.4 | 520m | 2:54.4 | 66 | 526 | 22 |
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