Joanna Schwartz 10x1:00/r row
1,862m
Meters
10:00.0
Time
2:41.1
Pace
95
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 1,880m |
| Overall Time | 10:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 96 |
January 07, 2019 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 20 | |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 20 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | |
| r18m |
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Workout Graph
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