Joanna Schwartz 1:24:24 row
15,016m
Meters
1:24:24.2
Time
2:48.6
Pace
771
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 1550 |
| Drag Factor | 98 |
December 24, 2019 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.2 | 15,016m | 2:48.6 | 73 | 551 | 18 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 17 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 18 |
| 45:00.0 | 803m | 3:06.7 | 54 | 484 | 18 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 18 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 18 |
| 1:00:00.0 | 823m | 3:02.2 | 58 | 498 | 18 |
| 1:05:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 1:10:00.0 | 922m | 2:42.6 | 81 | 579 | 19 |
| 1:15:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 1:20:00.0 | 963m | 2:35.7 | 93 | 618 | 21 |
| 1:24:24.2 | 778m | 2:49.7 | 71 | 546 | 19 |
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Workout Graph
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