Joanna Schwartz 2x20:00/2:00r row
8,126m
Meters
40:00.0
Time
2:27.6
Pace
448
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,203m |
| Overall Time | 44:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 100 |
February 01, 2021 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,126m | 2:27.6 | 109 | 674 | 19 | |
| 20:00.0 | 4,043m | 2:28.4 | 107 | 668 | 19 | |
| 20:00.0 | 4,083m | 2:26.9 | 110 | 679 | 19 | |
| r77m |
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Workout Graph
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