Joanna Schwartz 3x9:00/2:00r row
5,670m
Meters
27:00.0
Time
2:22.8
Pace
321
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,731m |
| Overall Time | 33:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 101 |
February 13, 2021 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,670m | 2:22.8 | 120 | 713 | 20 | |
| 9:00.0 | 1,866m | 2:24.6 | 116 | 697 | 19 | |
| 9:00.0 | 1,912m | 2:21.2 | 124 | 727 | 21 | |
| 9:00.0 | 1,892m | 2:22.7 | 120 | 714 | 21 | |
| r61m |
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Workout Graph
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