Joanna Schwartz 5000m row
5,000
Meters
22:59.4
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 123 |
August 17, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.4 | 5,000 | 2:17.9 | 133 | 751 | 288 | 25 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 768 | 58 | 26 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 731 | 57 | 25 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 738 | 57 | 25 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 755 | 58 | 25 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 764 | 58 | 26 |
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Workout Graph
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