Joanna Schwartz 5000m row
5,000m
Meters
22:26.0
Time
2:14.6
Pace
290
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 110 |
August 25, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 5,000m | 2:14.6 | 144 | 793 | 26 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 27 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 26 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 27 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 26 |
| 2:13.4 | 2,500m | 2:13.4 | 147 | 807 | 26 |
| 2:13.6 | 3,000m | 2:13.6 | 147 | 805 | 26 |
| 2:14.5 | 3,500m | 2:14.5 | 144 | 795 | 26 |
| 2:14.0 | 4,000m | 2:14.0 | 145 | 800 | 26 |
| 2:13.0 | 4,500m | 2:13.0 | 149 | 812 | 26 |
| 2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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