Joanna Schwartz 3x20:00/2:00r row
11,380m
Meters
1:00:00.0
Time
2:38.1
Pace
607
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,393m |
| Overall Time | 1:06:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 121 |
September 27, 2022 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,380m | 2:38.1 | 88 | 604 | 18 | |
| 20:00.0 | 4,015m | 2:29.4 | 105 | 660 | 18 | |
| 20:00.0 | 3,743m | 2:40.2 | 85 | 592 | 19 | |
| 20:00.0 | 3,623m | 2:45.6 | 77 | 565 | 18 | |
| r13m |
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Workout Graph
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