Joanna Schwartz 20:00 row
3,304
Meters
20:00.0
Time
3:01.5
Pace
166
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Stroke Count | 324 |
| Drag Factor | 120 |
October 07, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,304 | 3:01.5 | 58 | 501 | 16 |
| 4:00.0 | 624 | 3:12.3 | 49 | 469 | 15 |
| 8:00.0 | 596 | 3:21.3 | 43 | 447 | 13 |
| 12:00.0 | 647 | 3:05.4 | 55 | 488 | 15 |
| 16:00.0 | 732 | 2:43.9 | 79 | 573 | 19 |
| 20:00.0 | 705 | 2:50.2 | 71 | 544 | 20 |
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Workout Graph
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