Joanna Schwartz 20:00 row
3,748
Meters
20:00.0
Time
2:40.0
Pace
198
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 227 |
December 31, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,748 | 2:40.0 | 85 | 593 | 198 | 22 |
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 43 | 22 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 24 |
| 12:00.0 | 622 | 3:12.9 | 49 | 467 | 31 | 21 |
| 16:00.0 | 700 | 2:51.4 | 69 | 539 | 35 | 21 |
| 20:00.0 | 799 | 2:30.1 | 103 | 655 | 43 | 23 |
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Workout Graph
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