Joanna Schwartz 15:00 row
2,975m
Meters
15:00.0
Time
2:31.2
Pace
161
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 20 |
Stroke Count | 312 |
Drag Factor | 107 |
January 28, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,975m | 2:31.2 | 101 | 648 | 20 |
3:00.0 | 628m | 2:23.3 | 119 | 709 | 20 |
6:00.0 | 583m | 2:34.3 | 95 | 627 | 20 |
9:00.0 | 603m | 2:29.2 | 105 | 662 | 21 |
12:00.0 | 590m | 2:32.5 | 99 | 639 | 21 |
15:00.0 | 571m | 2:37.6 | 89 | 607 | 21 |
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Workout Graph
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