Joanna Schwartz 48:21 row
8,429
Meters
48:21.5
Time
2:52.1
Pace
428
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 112 |
February 17, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:21.5 | 8,429 | 2:52.1 | 69 | 536 | 428 | 21 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 21 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 22 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 22 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 48:21.5 | 568 | 2:57.3 | 63 | 515 | 28 | 21 |
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Workout Graph
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