melody linscott 10:06 SkiErg
1,644m
Meters
10:06.0
Time
3:04.3
Pace
81
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 31 |
Stroke Count | 317 |
Drag Factor | 70 |
December 09, 2018 14:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.0 | 1,644m | 3:04.3 | 56 | 492 | 31 |
5:00.0 | 805m | 3:06.3 | 54 | 486 | 31 |
10:00.0 | 824m | 3:02.0 | 58 | 499 | 32 |
10:06.0 | 16m | 3:07.5 | 53 | 482 |
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Workout Graph
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