melody linscott 8:43 row
1,514m
Meters
8:43.8
Time
2:52.9
Pace
77
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 142 |
December 24, 2018 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.8 | 1,514m | 2:52.9 | 68 | 532 | 23 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 8:43.8 | 695m | 2:41.0 | 84 | 588 | 24 |
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Workout Graph
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