melody linscott 12:12 SkiErg
2,016m
Meters
12:12.8
Time
3:01.7
Pace
102
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 72 |
December 24, 2018 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.8 | 2,016m | 3:01.7 | 58 | 500 | 31 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 29 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 30 |
| 12:12.8 | 404m | 2:44.3 | 79 | 571 | 35 |
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Workout Graph
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