melody linscott 10:04 SkiErg
1,582m
Meters
10:04.6
Time
3:11.0
Pace
79
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 20 |
Stroke Count | 202 |
Drag Factor | 114 |
November 30, 2019 13:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.6 | 1,582m | 3:11.0 | 50 | 472 | 20 |
5:00.0 | 723m | 3:27.4 | 39 | 434 | 21 |
10:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
10:04.6 | 10m | 3:50.0 | 29 | 399 |
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Workout Graph
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