melody linscott 36:50 BikeErg
12,255
Meters
36:50.4
Time
3:00.3
Pace
309
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 58 |
| Revolution Count | 2157 |
| Power/kg | 0.98 |
| Drag Factor | 80 |
December 07, 2019 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:50.4 | 12,255 | 3:00.3 | 60 | 505 | 309 | 58 |
| 5:00.0 | 1,331 | 3:45.3 | 31 | 405 | 33 | 47 |
| 10:00.0 | 1,621 | 3:05.0 | 55 | 490 | 40 | 52 |
| 15:00.0 | 1,691 | 2:57.4 | 63 | 515 | 42 | 48 |
| 20:00.0 | 1,796 | 2:47.0 | 75 | 558 | 46 | 69 |
| 25:00.0 | 1,787 | 2:47.8 | 74 | 554 | 46 | 72 |
| 30:00.0 | 1,733 | 2:53.1 | 67 | 532 | 44 | 70 |
| 35:00.0 | 1,786 | 2:47.9 | 74 | 554 | 46 | 56 |
| 36:50.4 | 510 | 3:36.4 | 35 | 418 | 12 | 48 |
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Workout Graph
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