melody linscott 39:03 BikeErg
13,030
Meters
39:03.7
Time
2:59.8
Pace
330
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 58 |
| Revolution Count | 2282 |
| Power/kg | 0.98 |
| Drag Factor | 78 |
December 15, 2019 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:03.7 | 13,030 | 2:59.8 | 60 | 506 | 330 | 58 |
| 5:00.0 | 1,438 | 3:28.6 | 39 | 432 | 36 | 39 |
| 10:00.0 | 1,556 | 3:12.8 | 49 | 468 | 39 | 61 |
| 15:00.0 | 1,605 | 3:06.9 | 54 | 484 | 40 | 66 |
| 20:00.0 | 1,660 | 3:00.7 | 59 | 504 | 42 | 68 |
| 25:00.0 | 1,772 | 2:49.3 | 72 | 548 | 45 | 72 |
| 30:00.0 | 1,808 | 2:45.9 | 77 | 563 | 46 | 50 |
| 35:00.0 | 1,673 | 2:59.3 | 61 | 508 | 42 | 59 |
| 39:03.7 | 1,519 | 2:40.4 | 85 | 591 | 40 | 50 |
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Workout Graph
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