melody linscott 1:00:30 BikeErg
20,745m
Meters
1:00:30.4
Time
2:55.0
Pace
530
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 60 |
| Revolution Count | 3688 |
| Power/kg | 1.06 |
| Drag Factor | 73 |
December 24, 2019 13:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:30.4 | 20,745m | 2:55.0 | 65 | 524 | 60 |
| 5:00.0 | 1,417m | 3:31.7 | 37 | 426 | 47 |
| 10:00.0 | 1,502m | 3:19.7 | 44 | 451 | 51 |
| 15:00.0 | 1,592m | 3:08.4 | 52 | 480 | 57 |
| 20:00.0 | 1,607m | 3:06.6 | 54 | 485 | 56 |
| 25:00.0 | 1,631m | 3:03.9 | 56 | 493 | 62 |
| 30:00.0 | 1,732m | 2:53.2 | 67 | 531 | 66 |
| 35:00.0 | 1,759m | 2:50.5 | 71 | 542 | 67 |
| 40:00.0 | 1,848m | 2:42.3 | 82 | 581 | 63 |
| 45:00.0 | 1,803m | 2:46.3 | 76 | 561 | 68 |
| 50:00.0 | 1,917m | 2:36.4 | 91 | 614 | 63 |
| 55:00.0 | 1,964m | 2:32.7 | 98 | 637 | 60 |
| 1:00:00.0 | 1,879m | 2:39.6 | 86 | 595 | 72 |
| 1:00:30.4 | 95m | 5:20.0 | 11 | 336 | 44 |
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Workout Graph
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