melody linscott 31:53 BikeErg
12,776m
Meters
31:53.5
Time
2:29.7
Pace
348
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 62 |
| Revolution Count | 1981 |
| Power/kg | 1.7 |
| Drag Factor | 101 |
December 28, 2019 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:53.5 | 12,776m | 2:29.7 | 104 | 658 | 62 |
| 5:00.0 | 1,863m | 2:41.0 | 84 | 588 | 73 |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 60 |
| 15:00.0 | 2,087m | 2:23.7 | 118 | 705 | 56 |
| 20:00.0 | 2,110m | 2:22.1 | 122 | 719 | 55 |
| 25:00.0 | 2,087m | 2:23.7 | 118 | 705 | 64 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 64 |
| 31:53.5 | 625m | 3:01.6 | 58 | 501 | 64 |
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Workout Graph
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