melody linscott 1:10:06 BikeErg
24,918m
Meters
1:10:06.3
Time
2:48.8
Pace
640
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 60 |
| Revolution Count | 4290 |
| Power/kg | 1.19 |
| Drag Factor | 63 |
January 11, 2020 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:06.3 | 24,918m | 2:48.8 | 73 | 550 | 60 |
| 10:00.0 | 3,201m | 3:07.4 | 53 | 482 | 55 |
| 20:00.0 | 3,724m | 2:41.1 | 84 | 588 | 65 |
| 30:00.0 | 3,585m | 2:47.3 | 75 | 556 | 62 |
| 40:00.0 | 3,626m | 2:45.4 | 77 | 565 | 63 |
| 50:00.0 | 3,582m | 2:47.5 | 74 | 556 | 59 |
| 1:00:00.0 | 3,660m | 2:43.9 | 79 | 573 | 57 |
| 1:10:00.0 | 3,526m | 2:50.1 | 71 | 544 | 65 |
| 1:10:06.3 | 14m | 7:30.0 | 4 | 313 | 55 |
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Workout Graph
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