melody linscott 30:26 BikeErg
11,185m
Meters
30:26.3
Time
2:43.2
Pace
290
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 59 |
| Revolution Count | 1815 |
| Power/kg | 1.31 |
| Drag Factor | 81 |
February 07, 2020 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:26.3 | 11,185m | 2:43.2 | 80 | 576 | 59 |
| 5:00.0 | 1,652m | 3:01.5 | 58 | 501 | 56 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 56 |
| 15:00.0 | 1,885m | 2:39.1 | 87 | 598 | 57 |
| 20:00.0 | 1,843m | 2:42.7 | 81 | 579 | 55 |
| 25:00.0 | 1,827m | 2:44.2 | 79 | 572 | 64 |
| 30:00.0 | 1,955m | 2:33.4 | 97 | 633 | 70 |
| 30:26.3 | 106m | 4:08.1 | 23 | 378 | 54 |
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Workout Graph
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