melody linscott 20:00 BikeErg
7,185m
Meters
20:00.0
Time
2:47.0
Pace
188
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 50 |
| Revolution Count | 1010 |
| Power/kg | 1.23 |
| Drag Factor | 128 |
June 04, 2020 12:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,185m | 2:47.0 | 75 | 558 | 50 |
| 4:00.0 | 1,308m | 3:03.4 | 57 | 494 | 47 |
| 8:00.0 | 1,355m | 2:57.1 | 63 | 516 | 51 |
| 12:00.0 | 1,440m | 2:46.6 | 76 | 560 | 54 |
| 16:00.0 | 1,412m | 2:49.9 | 71 | 545 | 49 |
| 20:00.0 | 1,670m | 2:23.7 | 118 | 705 | 53 |
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Workout Graph
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