melody linscott 20000m BikeErg
20,000m
Meters
48:06.0
Time
2:24.3
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 58 |
| Revolution Count | 2806 |
| Power/kg | 1.9 |
| Drag Factor | 135 |
June 07, 2020 10:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:06.0 | 20,000m | 2:24.3 | 116 | 700 | 58 |
| 10:04.7 | 4,000m | 2:31.1 | 101 | 648 | 64 |
| 9:42.9 | 8,000m | 2:25.7 | 113 | 689 | 58 |
| 9:40.7 | 12,000m | 2:25.1 | 114 | 693 | 60 |
| 9:26.1 | 16,000m | 2:21.5 | 123 | 724 | 57 |
| 9:11.7 | 20,000m | 2:17.9 | 133 | 759 | 52 |
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Workout Graph
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