melody linscott 15:51 row
3,013m
Meters
15:51.5
Time
2:37.8
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 128 |
July 24, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.5 | 3,013m | 2:37.8 | 89 | 605 | 23 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 15:51.5 | 164m | 2:37.0 | 90 | 611 | 23 |
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