melody linscott 24:49 BikeErg
7,645
Meters
24:49.9
Time
3:14.8
Pace
189
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 53 |
| Revolution Count | 1336 |
| Power/kg | 0.77 |
| Drag Factor | 65 |
October 01, 2020 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:49.9 | 7,645 | 3:14.8 | 47 | 462 | 189 | 53 |
| 5:00.0 | 1,414 | 3:32.1 | 37 | 426 | 35 | 51 |
| 10:00.0 | 1,516 | 3:17.8 | 45 | 455 | 37 | 56 |
| 15:00.0 | 1,670 | 2:59.6 | 60 | 507 | 42 | 51 |
| 20:00.0 | 1,537 | 3:15.1 | 47 | 461 | 38 | 55 |
| 24:49.9 | 1,509 | 3:12.1 | 49 | 469 | 37 | 56 |
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Workout Graph
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