melody linscott 22:06 BikeErg
7,102m
Meters
22:06.6
Time
3:06.7
Pace
178
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 58 |
| Revolution Count | 1293 |
| Power/kg | 0.88 |
| Drag Factor | 58 |
October 03, 2020 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:06.6 | 7,102m | 3:06.7 | 54 | 484 | 58 |
| 5:00.0 | 1,385m | 3:36.6 | 34 | 418 | 55 |
| 10:00.0 | 1,506m | 3:19.2 | 44 | 452 | 56 |
| 15:00.0 | 1,680m | 2:58.5 | 61 | 511 | 62 |
| 20:00.0 | 1,785m | 2:48.0 | 74 | 553 | 59 |
| 22:06.6 | 747m | 2:49.4 | 72 | 547 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.