melody linscott 5:06 row
1,021m
Meters
5:06.3
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 163 |
November 06, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,021m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 5:06.3 | 14m | 3:45.0 | 31 | 405 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.