melody linscott 20:26 BikeErg
6,203m
Meters
20:26.4
Time
3:17.7
Pace
154
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 58 |
| Revolution Count | 1186 |
| Power/kg | 0.74 |
| Drag Factor | 53 |
November 20, 2020 15:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:26.4 | 6,203m | 3:17.7 | 45 | 455 | 58 |
| 5:00.0 | 1,305m | 3:49.8 | 29 | 399 | 54 |
| 10:00.0 | 1,508m | 3:18.9 | 44 | 452 | 63 |
| 15:00.0 | 1,599m | 3:07.6 | 53 | 482 | 57 |
| 20:00.0 | 1,649m | 3:01.9 | 58 | 500 | 58 |
| 20:26.4 | 143m | 3:04.6 | 56 | 491 | 59 |
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Workout Graph
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