melody linscott 5:09 row
1,015m
Meters
5:09.3
Time
2:32.3
Pace
54
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 21 |
Stroke Count | 109 |
Drag Factor | 142 |
November 26, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.3 | 1,015m | 2:32.3 | 99 | 640 | 21 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
5:09.3 | 27m | 2:52.2 | 69 | 535 | 13 |
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Workout Graph
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