melody linscott 11:54 BikeErg
4,035m
Meters
11:54.7
Time
2:57.1
Pace
102
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 54 |
| Revolution Count | 634 |
| Power/kg | 1.03 |
| Drag Factor | 89 |
November 30, 2020 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:54.7 | 4,035m | 2:57.1 | 63 | 516 | 54 |
| 5:00.0 | 1,571m | 3:10.9 | 50 | 472 | 49 |
| 10:00.0 | 1,767m | 2:49.7 | 72 | 546 | 57 |
| 11:54.7 | 698m | 2:44.3 | 79 | 571 | 61 |
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Workout Graph
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