melody linscott 11:48 row
2,153m
Meters
11:48.5
Time
2:44.5
Pace
111
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 151 |
December 01, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.5 | 2,153m | 2:44.5 | 79 | 570 | 21 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 11:48.5 | 348m | 2:35.8 | 92 | 617 | 21 |
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Workout Graph
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