melody linscott 29:07 BikeErg
10,029
Meters
29:07.9
Time
2:54.2
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 71 |
| Revolution Count | 2081 |
| Power/kg | 1.08 |
| Drag Factor | 38 |
December 03, 2020 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:07.9 | 10,029 | 2:54.2 | 66 | 527 | 254 | 71 |
| 5:00.0 | 1,605 | 3:06.9 | 54 | 484 | 40 | 66 |
| 10:00.0 | 1,708 | 2:55.6 | 65 | 522 | 43 | 71 |
| 15:00.0 | 1,826 | 2:44.2 | 79 | 571 | 47 | 76 |
| 20:00.0 | 1,816 | 2:45.1 | 78 | 567 | 47 | 76 |
| 25:00.0 | 1,750 | 2:51.4 | 69 | 539 | 44 | 72 |
| 29:07.9 | 1,325 | 3:07.0 | 53 | 483 | 33 | 67 |
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Workout Graph
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