melody linscott 22:05 BikeErg
7,153m
Meters
22:05.2
Time
3:05.2
Pace
178
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 65 |
| Revolution Count | 1447 |
| Power/kg | 0.9 |
| Drag Factor | 46 |
December 03, 2020 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:05.2 | 7,153m | 3:05.2 | 55 | 489 | 65 |
| 5:00.0 | 1,566m | 3:11.5 | 50 | 471 | 65 |
| 10:00.0 | 1,636m | 3:03.3 | 57 | 495 | 68 |
| 15:00.0 | 1,642m | 3:02.7 | 57 | 497 | 68 |
| 20:00.0 | 1,644m | 3:02.4 | 58 | 498 | 61 |
| 22:05.2 | 666m | 3:07.9 | 53 | 481 | 68 |
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Workout Graph
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